Green Harvest


Health Benefits Of Amla Juice

  • Amla juice contains vitamin C that is twenty times more than in orange juice.
  • Vitamin C present in the amla juice improves the tannins which is required to shield the heat and light.
  • Amla juice when taken with honey everyday twice helps in relieving asthma and bronchitis complications. It also works wonder for blood purification.
  • Eat the same mixture to get rid off the acidity problem, you can also use pure ghee instead of honey for acidic troubles.
  • In the summer season, juice from amla retains our body cool and sorts out the heat from the body. Amla also works as shield to the radiation and it protects from harmful UV rays.
  • Ayurveda states that eating amla on regular basis increases life span of a human.
  • The fresh amla comprises of more than 80 per water, fiber, minerals, proteins and carbohydrates.
  • Drinking amla juice with the addition of honey in the morning hours brings your face a new glow and it also makes the skin free from blemishes.
  • Amla juice lowers the osteoclasts – the cells which break down the bones.
  • It reduces the chronic cough, allergic asthma and tuberculosis.
  • Amla juice works perfect for the removal of pimples and ance scars. If you apply the paste made from amla for 10 to 15 minutes it will heals the spots and decrease the ance affected skin.
  • Applying amla juice that is mixed with water to the scalp can restore the spirit and energy of the hair. To make your hair stronger and shiny, add amla powder and lemon juice, apply over the scalp and retain it for 20 to 30 minutes and rinse off with warm water. Use can also use the amla oil for scalp massage. It will strengthens the hair from roots and brings the natural glow to hair, few people use this to get down from stress.
  • Try to dry 30 ml of amla juice two times daily to get the relieve from burning urination.
  • Amla is one of the major ingredient among the triphala and chyavanaprash.
  • It also comprises of many minerals and vitamins such as Carotene, Phosphorus, Calcium, Iron, and Vitamin B Complex. Amla is also known to be a powerful antioxidant.
  • Amla juice provides strength to heart muscles, which is a best remedy to treat heart problems.
  • Amla juice increases the count of red blood cells in the body.
  • Amla juice helps in giving relief from constipation.